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Leotards, leg warmers, headbands/wrist bands, short shorts and moustaches welcome! This week's boo...

Posted 1 month ago

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No blue Monday here! ๐Ÿ˜‰

Posted 1 month ago

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If youโ€™re going to do one thing in 2018 make sure itโ€™s one of my warm weather fitness camps!! ๐Ÿ...

Posted 1 month, 1 week ago

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Can't wait to get started at bootcamp tonight! ๐Ÿ’ช If you are looking for a fun, motivating and va...

Posted 1 month, 2 weeks ago

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2018 ๐Ÿ‘Š

Posted 1 month, 2 weeks ago

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Right Iโ€™m off to do Parkrun then!! ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ๐Ÿ’จ Happy Christmas! ๐ŸŽ…๐Ÿผ๐ŸŽ„๐Ÿ˜œ

Posted 1 month, 3 weeks ago

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At tonightโ€™s bootcamp all treats were earned then returned!๐Ÿคช๐Ÿ˜‚๐Ÿ‘Š๐Ÿป๐Ÿ’ช๐Ÿป

Posted 1 month, 4 weeks ago

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To coincide with the release of this years biggest film it will be โ€œlightsabers, โ€˜campers and pl...

Posted 2 months ago

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If youโ€™re going to do one thing in 2018 make sure itโ€™s one of my warm weather fitness camps!! *...

Posted 2 months, 2 weeks ago

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Cue the Benny Hill theme tune! ๐Ÿƒ๐Ÿป๐Ÿ’จ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ’จ๐Ÿ‹๐Ÿปโ€โ™€๏ธ This was our boot...

Posted 3 months, 1 week ago

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The male/female tables below provide guidance of what is a good bleep test:-

Bleep test
Fear is what stops you... courage is what keeps you going!

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