Smart Health & Fitness

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Smart Health & Fitness is at Odiham Castle.

So I did my first bootcamp bike ride today! A 20 mile guided tour taking in historical facts and nat...

Posted 16 hours, 6 minutes ago

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Smart Health & Fitness is in Basingstoke.

We had plenty of 🌧 we had a lovely 🌈 and we had a cracking bootcamp! 💪🏻 Big respect to ...

Posted 2 days, 10 hours ago

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One hell of a session this morning! 💪🏻 “There is no such thing as bad weather just soft peo...

Posted 5 days, 1 hour ago

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Smart Health & Fitness is in Cliddesden.

Remembrance & hope 🙏🏻 admiring the beauty of the countryside. . Whilst out on my bike this m...

Posted 6 days, 22 hours ago

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That Friday feeling! 🤸🏼‍♂️ . Do you relax at weekends or are you training or participat...

Posted 1 week, 1 day ago

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Another beautiful bootcamp evening in War Memorial Park! ☀️ . It’s always nice to get involve...

Posted 1 week, 2 days ago

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Preparations are now in full swing for @markhunt4677 who is doing the @the_bhf Winchester to Eastbou...

Posted 1 week, 4 days ago

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5th and final set of x15 push ups with a 25kg weight plate. . I personally prefer pressing like thi...

Posted 1 week, 6 days ago

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Smart Health & Fitness is with Katie Smith and Matt Smart.

Tonight’s bootcamp was a blast! We kicked off with my ‘Hooligan run drill’ then we smashed a ...

Posted 2 weeks, 2 days ago

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Early morning ALL BODY workout! I’ve massively overindulged this holiday 😋 but I have kept my...

Posted 2 weeks, 3 days ago

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