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Youโll never regret a workout but you might regret a photo! ๐ท ๐ #selfiewanker #thisisinstag...
Posted 4 days, 22 hours ago
โ ๏ธ Warning! If you attend the Smart Health & Fitness Bootcamp every Thursday @ 5.30pm & 7.15pm a...
Posted 1 week, 2 days ago
Seriously excited for 2019! ๐ If you are passionate, committed, determined, and hungry for more,...
Posted 1 week, 3 days ago
Smart Health & Fitness posted 10 photos.
Hereโs my favourite pics from day 2 of my warm weather fitness camp! Absolutely buzzing ๐๐๐...
Posted 2 weeks, 2 days ago
Smart Health & Fitness shared Be Fit Motivation's post.
RESPECT. A phenomenal achievement ๐๐ป
Posted 3 weeks, 2 days ago
Please no โsnaccidentsโ this weekend.... you know who you are! ๐๐ป
Posted 3 weeks, 3 days ago
Tonightโs Super Hero bootcamp! Kapow ๐ฅ This Batman music finisher really finished them off. ๐...
Posted 3 weeks, 4 days ago
A quick 1 min highlights clip of Tuesdays strength & core conditioning session. A tough one but loa...
Posted 3 weeks, 5 days ago
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The male/female tables below provide guidance of what is a good bleep test:-
The secret of getting ahead is getting started!