Smart Health & Fitness

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Smart Health & Fitness posted 10 photos.

Tonight’s boxing bootcamp was great fun! Lots of laughter, hard graft and abuse!! 🖕🏻 Sets u...

Posted 10 hours, 20 minutes ago

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Smart Health & Fitness posted 5 photos.

@david2nelson was in this morning smashing out a tough upperbody & core circuit! Here he is doing ri...

Posted 1 day, 3 hours ago

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A hot and muggy training run in preparation for Man v Coast this morning. Not long now before the ma...

Posted 1 day, 20 hours ago

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Smart Health & Fitness posted 10 photos.

This mornings 6am speed and strength training session with @alishawest89 @robholte & @david2nelson w...

Posted 2 days, 20 hours ago

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Smart Health & Fitness posted 5 photos.

Bench pressing 80kg with Dewey the gym cat getting comfortable and checking my form! 👀 🤪💪...

Posted 6 days, 13 hours ago

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💥 Love Island Bootcamp tonight at War Memorial Park, Basingstoke! ❤️ No need for bikinis or t...

Posted 2 weeks, 1 day ago

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Smart Health & Fitness added 12 new photos.

The 6am Tuesday squad (David James Nelson, Rob Holte, Alisha & Sam) smashed another sprint and power...

Posted 2 weeks, 2 days ago

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Smart Health & Fitness added 14 new photos.

So my dad Gary Smart popped over this afternoon for a little play on the pegboard, rings and bars! ...

Posted 2 weeks, 5 days ago

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This is what Parkrun is all about! A fantastic read.

Posted 4 weeks, 1 day ago

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Smart Health & Fitness added 10 new photos.

This morning’s strength and core session with David James Nelson 💪🏻

Posted 1 month ago

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