Smart Health & Fitness

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Enough said πŸ‘ŠπŸ» #smarthealthandfitness #championstrainloserscomplain #suckitupbuttercup #mindse...

Posted 2 hours, 22 minutes ago

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Smart Health & Fitness posted 10 photos.

The 6am crew of @david2nelson @robholte @sambelina1985 Ryan & Sophia really earnt their cornflakes t...

Posted 1 day, 5 hours ago

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Smart Health & Fitness posted 5 photos.

Cracking day had by the pink army at the Brighton Big Dog MTB Race today! It was a very tough and h...

Posted 3 days, 19 hours ago

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Smart Health & Fitness posted 10 photos.

Another cracking bootcamp session tonight! πŸ™ŒπŸ» Lots of hard graft and plenty of fun! πŸƒπŸ»β€...

Posted 5 days, 14 hours ago

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Throwback Thursday! To six weeks ago when my bootcampers turned on me!! πŸ˜‚πŸ˜‚πŸ’¦πŸ”« #throwback...

Posted 6 days, 3 hours ago

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I love smashing these out! πŸ’ͺ🏻 The battlerope torso twists are a great metabolic move that will...

Posted 6 days, 17 hours ago

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Smart Health & Fitness posted 10 photos.

Another fun sunrise sprint and power training session this morning at War Memorial Park! β˜€οΈ With...

Posted 1 week, 1 day ago

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Smart Health & Fitness posted 4 photos.

πŸ’₯No regrets. Don’t miss the 6th August deadline to book your place!πŸ’₯ I am now branching out...

Posted 2 weeks ago

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Girl power πŸ’₯πŸ‘ŠπŸ» @sambelina1985 smashing the last 50 yard tyre drag sprint this morning πŸƒπ...

Posted 2 weeks ago

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Smart Health & Fitness posted 9 photos.

This morning’s session with @david2nelson @sambelina1985 @alishawest89 & Ryan was a brutal one! π...

Posted 2 weeks, 1 day ago

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