Smart Health & Fitness

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Youโ€™ll never regret a workout but you might regret a photo! ๐Ÿ“ท ๐Ÿ˜‚ #selfiewanker #thisisinstag...

Posted 4 days, 22 hours ago

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Just doing my bit to promote sensible drinking during the party season!

Posted 1 week ago

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โš ๏ธ Warning! If you attend the Smart Health & Fitness Bootcamp every Thursday @ 5.30pm & 7.15pm a...

Posted 1 week, 2 days ago

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Seriously excited for 2019! ๐Ÿ˜œ If you are passionate, committed, determined, and hungry for more,...

Posted 1 week, 3 days ago

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Smart Health & Fitness posted 10 photos.

Hereโ€™s my favourite pics from day 2 of my warm weather fitness camp! Absolutely buzzing ๐Ÿ๐Ÿ˜Ž๐Ÿ...

Posted 2 weeks, 2 days ago

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Smart Health & Fitness shared Be Fit Motivation's post.

RESPECT. A phenomenal achievement ๐Ÿ™Œ๐Ÿป

Posted 3 weeks, 2 days ago

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Please no โ€˜snaccidentsโ€™ this weekend.... you know who you are! ๐Ÿ‘Š๐Ÿป

Posted 3 weeks, 3 days ago

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Tonightโ€™s Super Hero bootcamp! Kapow ๐Ÿ’ฅ This Batman music finisher really finished them off. ๐Ÿ...

Posted 3 weeks, 4 days ago

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A quick 1 min highlights clip of Tuesdays strength & core conditioning session. A tough one but loa...

Posted 3 weeks, 5 days ago

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Worth a ๐Ÿ‘๐Ÿป or a ๐Ÿ˜† just for the facials!!

Posted 3 weeks, 6 days ago

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The male/female tables below provide guidance of what is a good bleep test:-

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